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Stabilise first. Recover deeper. Build resilience.

A calm, structured approach to Functional Medicine — online and in Central London.

Minimal data — email only where possible.

What you get

Clarity — identify patterns and likely drivers behind symptoms.

A plan you can follow — nutrition, lifestyle, targeted supplements, and next steps.

Support and tracking — adjust based on your response, not guesswork.

Why PN4W

Many people improve — but still feel like they never fully “get back to normal”.

At PN4W, we stabilise what’s loud first, then work upstream to rebuild resilience over time.

The aim is a plan that fits real life, not perfection.

How it works

1. Choose your service.
2. Complete the appropriate intake form.
3. Receive your personalised recommendations.

Targeted Support begins with a contact form

Ready to start?

Start with a clear entry point — and we’ll take it step by step

contact

CONTACT

Thank you for your interest in PN4W.

 

Please complete the form below and I’ll get back to you within 1–2 working days to discuss the most suitable consultation and arrange an appointment.

Consultations

PN4W consultations are available in the following formats:

* Live consultations — provided in person in Putney, London,

or online via secure video consultation (by appointment).

 

* Email consultations — personalised written guidance provided following submission of a request. These are generally suitable for follow-up support, targeted questions, or when a live consultation is not practical.

 

Availability (UK time)

All live consultations are by appointment only.

Email consultation requests are reviewed during normal working hours, with responses typically provided within the agreed timeframe.

 

Contact

 

For general enquiries, please contact:

 

info@pn4w.com

 

Messages are usually answered within 1–2 working days.

 

Phone discussions are available during scheduled live consultations.

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